Journey to the Sacred Valley: A Kundalini Experience

Journey to the Sacred Valley: A Kundalini Experience



27 Oct 12:00 - 03 Nov 15:00 - Ollantaytambo
Sacred Valley of the Incas, Peru

Route
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To learn more and reserve your spot visit: truenaturetravels.com/retreats/yoga-peru-amanda-aubrey/

Next October, join us in the heart of the Sacred Valley in Peru and reconnect with your own sacred energy. Tap into your inner vitality and wisdom and experience the centering and healing power of Kundalini yoga and meditation. Emerge rested and revitalized.

We’ve designed a retreat that you will never forget. We will practice Kundalini Yoga, meditation, and mindfulness. We will enjoy exquisite, fresh, and organic cuisine. Relax in the Sacred Valley, go on exciting Peruvian adventures, and make friendships that will last for years to come.



Optional activities include excursions to sacred sites, sacred practices, the opportunity to practice karma yoga by giving back to the local community, bodywork, and an optional trip to Machu Picchu after the retreat is finished.

WHAT'S INCLUDED
-7 Nights Accommodations
-3 Whole Foods Meals Each Day
-Round-Trip Group Transport to/from the Airport
-Daily Yoga Practices
-Personal Retreat Time (having time to nap, explore, walk, read, and just be)

LEADERS
Amanda May
A spinal fracture from a horseback riding accident when she was young left Amanda with pain at an early age. She began practicing yoga in 1993 and it changed her life. Yoga was her pathway to healing, and she quickly discovered the deeper benefits that extended beyond the body to mind and spirit.
Amanda has been teaching kundalini yoga since 2008. Something of a traveling yogi, she has years of experience living and working internationally. Amanda is passionate about her family, her practice, her work and traveling. Amanda is happy to call North Carolina her permanent home.
With a master’s in psychology, a national certification in integrative health coaching, and an extensive background in energy and sound healing, Amanda’s classes are imbued with energy and inspiration, bringing a deep sense of peace and healing to participants. Amanda is passionate about helping people connect to their inner wisdom, energy, and happiness.

Aubrey Zinaich-Howell
Aubrey found Kundalini yoga as a way to calm her mind and her nervous system, providing much-needed relief from the life-long stress of a career in the restaurant industry.
An owner of three restaurants, she is deeply committed to community. She often collaborates with others on projects to help and serve, including the Board of her city’s local Tourism Authority. She is especially proud of forming a group of women business owners that gather for support and inspiration.
As a teacher of Kundalini Yoga, Aubrey enjoys guiding others back to the peace and clarity of their inner self. She emanates compassion and deep listening. Her special joy is leading Sadhana, practiced in the early morning hours of dawn.
Aubrey loves her family, friends, knitting and her 2 rescued dogs. A Buddhist, she has spent extensive time traveling and living abroad and values the vibrancy and diversity of the planet that we call home.

ACCOMMODATIONS
The retreat center’s name translates as “love from the ancient forest.” It is nestled in an oasis of native plants and fruit trees, nourished by a magnificent waterfall in the Sacred Valley of Peru. This lovely spot is in the Andes Mountains and home of the twelve mountains known as Apus—“luminous beings.” Those who come to the center have the opportunity to commune directly with these mountains, as well as with the local curanderos and pacos (healers), who engage with us for ritual and Despacho ceremony.
The guests at this center enjoy delicious meals with locally-grown and lovingly-prepared ingredients. Each guest room is a reflection of the Peruvian culture of the Sacred Valley. The entire center embodies kindness, love, and wholeness that seem to permeate the magical place.

To learn more and reserve your spot visit: truenaturetravels.com/retreats/yoga-peru-amanda-aubrey/


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